Take A Breath Physio

15+ years specialist skills in respiratory physiotherapy within the NHS, Take A Breath Physio can help improve your breathlessness secondary to your lung condition, long covid or breathing pattern disorder. We can also improve your fitness, teaching you how to breathe effectively allowing you to get the most out of the sport you love. We also offer class and 1:1 Pilates to help improve core strength, flexibility and wellbeing whilst teaching you to use your diaphragm correctly.

‍